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MetaPulse
Greninja

Rank 101

Greninja build and set

WaterDark
Usage
0.5%Down 0.4 points from the previous window
Brought
55.6%
Leads
37.8%
Mega Evolves
33.3%
Win rate
39.2%
▼ 10.8 pts below 50%
27.0% – 52.9% · 51 games

5,298 battles · 24 h · updated 6 min ago

Damage calcAdd to team

Recommended build

Mega Greninja

WaterDark

Protean

GreninjiteTimid+Spe −Atk

  • NormalStatusProtect
  • DarkSpecialDark Pulse
  • IceSpecialIce Beam
  • NormalSpecialWeather Ball
HP
149
2
Atk
130
0
Def
97
0
SpA
185
32
SpD
101
0
Spe
213
32

Item, ability and moves: the most revealed in VGC 2026 Reg M-C over 7 days

Nature and SP: Smogon, September 2026

Showdown paste

Greninja @ Greninjite
Ability: Protean
Level: 50
EVs: 2 HP / 32 SpA / 32 Spe
Timid Nature
- Protect
- Dark Pulse
- Ice Beam
- Weather Ball

Spreads (Smogon)

Source: Smogon, September 2026 (1,760+ cutoff)

  1. Timid

    +Spe−Atk

    40.0%Most used
    • HP2
    • Atk0
    • Def0
    • SpA32
    • SpD0
    • Spe32

  2. Modest

    +SpA−Atk

    9.1%
    • HP2
    • Atk0
    • Def0
    • SpA32
    • SpD0
    • Spe32

  3. Adamant

    +Atk−SpA

    7.3%
    • HP2
    • Atk32
    • Def0
    • SpA0
    • SpD0
    • Spe32

Abilities

Not enough data

Moves

Revealed in 25 games

Not enough data

Items

Revealed in 17 games

Not enough data

30-day trend0.5% – 2.7%

Most common teammates

Lead pairs

Counters

Not enough data

Teams with Greninja

Not in any of the most used teams yet.

See all teams →

Greninja is on 0.5% of VGC 2026 Reg M-C teams (24 h), ranking 101. It usually teams up with Garchomp and Charizard. It is brought in 56% of its games and leads in 38%.