Sitrus BerryRelaxed+Def −Spe
- PsychicTrick Room
- PsychicInstruct
- NormalProtect
- PsychicPsychic
- HP
- 197
- 32
- Atk
- 80
- 0
- Def
- 145
- 32
- SpA
- 110
- 0
- SpD
- 132
- 2
- Spe
- 72
- 0
Rank 115
Oranguru · build and set
NormalPsychic
- Usage
- 0.4%—
- Brought
- 76.2%
- Leads
- 60.9%
- Win rate
- 49.4%
- ▼ 0.6 pts below 50%
- 41.9% – 56.9% · 166 games
22,594 battles · 30 days · updated 6 min ago
Recommended build
Showdown paste
Oranguru @ Sitrus Berry Ability: Inner Focus Level: 50 EVs: 32 HP / 32 Def / 2 SpD Relaxed Nature - Trick Room - Instruct - Protect - Psychic
Spreads (Smogon)
Source: Smogon, September 2026 (1,760+ cutoff)
Relaxed
+Def−Spe
11.5%Most used- HP32
- Atk0
- Def32
- SpA0
- SpD2
- Spe0
Sassy
+SpD−Spe
10.6%- HP32
- Atk0
- Def0
- SpA2
- SpD32
- Spe0
Relaxed
+Def−Spe
7.8%- HP31
- Atk0
- Def32
- SpA1
- SpD2
- Spe0
Abilities
- Inner Focus 57.1%
- Telepathy 37.1%
- Symbiosis 5.7%
Moves
Revealed in 115 games
- PsychicInstruct56.5%
- NormalYawn7.0%
- FireSunny Day6.1%
Show all (25)
- DarkFoul Play5.2%
- PsychicPsychic Noise5.2%
- PsychicExpanding Force3.5%
- DarkKnock Off3.5%
- PsychicGravity2.6%
- PsychicImprison2.6%
- PsychicLight Screen2.6%
- ElectricThunderbolt2.6%
- WaterChilling Water1.7%
- PsychicPsyshock1.7%
- PsychicReflect1.7%
- NormalRound1.7%
- GhostShadow Ball1.7%
- NormalAfter You0.9%
- GrassEnergy Ball0.9%
- NormalPain Split0.9%
- NormalTerrain Pulse0.9%
Items
Revealed in 43 games
Mental Herb20.9%
Air Balloon2.3%
Most common teammates
Lead pairs
Counters
Not enough data
Teams with Oranguru
Not in any of the most used teams yet.
See all teams →Oranguru is on 0.4% of VGC 2026 Reg M-C teams (30 days), ranking 115. Its most seen moves are Trick Room, Instruct and Protect. The most revealed item is Sitrus Berry. It usually teams up with Incineroar and Rillaboom. It is brought in 76% of its games and leads in 61%.