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MetaPulse
Toxicroak

Rank 186

Toxicroak build and set

PoisonFighting
Usage
0.1%—
Brought
63.3%
Leads
36.7%
Win rate
35.6%
▼ 14.4 pts below 50%
24.6% – 48.3% · 59 games

22,594 battles · 30 days · updated 7 min ago

Recommended build

Toxicroak

PoisonFighting

Anticipation

Adamant+Atk −SpA

  • NormalPhysicalFake Out
  • FightingPhysicalClose Combat
  • PoisonPhysicalPoison Jab
  • NormalStatusProtect
HP
186
28
Atk
165
24
Def
85
0
SpA
95
0
SpD
86
1
Spe
118
13

Item, ability and moves: the most revealed in VGC 2026 Reg M-C over 7 days

Nature and SP: Smogon, September 2026

Showdown paste

Toxicroak
Ability: Anticipation
Level: 50
EVs: 28 HP / 24 Atk / 1 SpD / 13 Spe
Adamant Nature
- Fake Out
- Close Combat
- Poison Jab
- Protect

Spreads (Smogon)

Source: Smogon, September 2026 (1,760+ cutoff)

  1. Adamant

    +Atk−SpA

    14.6%Most used
    • HP28
    • Atk24
    • Def0
    • SpA0
    • SpD1
    • Spe13
  2. Brave

    +Atk−Spe

    13.4%
    • HP32
    • Atk32
    • Def2
    • SpA0
    • SpD0
    • Spe0
  3. Adamant

    +Atk−SpA

    10.1%
    • HP32
    • Atk32
    • Def0
    • SpA0
    • SpD2
    • Spe0

Abilities

Not enough data

Moves

Revealed in 31 games

Show all (12)
  • FightingStatusCoaching3.2%
  • DarkPhysicalSucker Punch3.2%
  • PoisonStatusToxic3.2%
  • FightingSpecialVacuum Wave3.2%

Items

Revealed in 14 games

Not enough data

Toxicroak is on 0.1% of VGC 2026 Reg M-C teams (30 days), ranking 186. Its most seen moves are Fake Out, Close Combat and Poison Jab. It usually teams up with Politoed and Farigiraf. It is brought in 63% of its games and leads in 37%.